Health Message |Truth for the Final Generation

Prescription for Prevention

A weekly 15 minutes broadcast on HEALTH, with tips on how to maintain good health and to prevent the occurrence of disease in one's life.

(Click here for the Radio programme schedule)

PFP Track 3

PFP Track 2

- Calorie restriction; benefits of turmeric and parsley

- Fighting obesity; Reducing the risk of stroke

PFP Track 1

- Principle of Prevention: Calorie Restriction

* Health Video Messages >>

Page 2 >>

PFP Track 6

PFP Track 7

- Primary prevention- combating chronic diseases

- Fundamentals of primary prevention

- Lessons from Mexico: Reduce sugar intake, Fight Obesity

PFP Track 13

PFP Track 9

- Dangers of uncontrolled Blood sugar

PFP Track 8

- Benefits of Antioxidants: Vit C, E, etc

PFP Track 10

- Maintaining good health health; Healthy arteries

PFP Track 11

- Protecting the arteries: Antioxidants, Exercise, Proper diet...

PFP Track 12

- Longevity: Diet tips

PFP Track 14

- Healthy choices: reduce obesity, diabetes and other chronic diseases

PFP Track 4

- Stroke prevention - protecting the arteries in the brain

PFP Track 5

- Fundamentals of primary prevention

PFP Track 15

- Reduce intake of Fats, sugar and salt; Vitamin D benefit

PFP Track 16

- Vitamins C, D and E benefits

PFP Track 17

- Diabetes Mellitus Type 2- (1)

PFP Track 21

-Brain Health- Preventing Cognitive Impairment

PFP Track 20

- Primary prevention principles

PFP Track 18

- Diabetes Mellitus Type 2- (2)

PFP Track 19

- Diabetes Mellitus Type 2 - (3)

PFP Track 23

- Preventing Prostate cancer

PFP Track 22

- Diet and Brain Health

PFP Track 24

- Beneficial Vitamins

PFP Track 25

- Importance of fibre

PFP Track 27

- Cause of Sudden Death

PFP Track 26

- Benefits of fibre

- Benefits of Exercise

PFP Track 28

PFP Track 29

- Alcohol causes cancer

PFP Track 30

- Benefits of Nuts, Omega 3

PFP Track 31

- Vitamin D3 reduce cancer death rates

PFP Track 32

- Danger in using too much sugar

PFP Track 33

- Preventing and reversing Diabetes (T2)

PFP Track 34

- More tips on preventing diabetes (T2)- Diet

PFP Track 35

- Reducing the effects of Diabetes and Hypertension

PFP Track 36